The Detox Diet ($16.99, 272 pp) by Elson M. Haas, M.D., with Daniella Chace, MSN, is a guide of recipes, menus and detox plans for lifelong vitality. Dr. Haas explains, “Detoxification is the missing link in Western nutrition.” This guide includes a variety of juice-cleansing and fasting options with 50 delicious recipes. Also included is a chapter with detailed and simple detox activities and guidelines for teens that also covers body image issues and eating disorders.
Ten Speed Press, 6001 Shellmound Street, 4^th Floor, Emeryville, CA 94608, www.tenspeed.com
 

Posted on WholeFoods Magazine, 12/14/12