Nourish Your Skin & Body with Traditional Chinese Medicine ($19.95, 162 pp), by Michelle O’Shaughnessy offers evidence for the benefits traditional Chinese medicine. She covers soup recipes that kick-start metabolism, facial acupressure messages, qigong meditation, information about herbs and much, much more.
Allured Books, 336 Gundersen Dr., Ste. A, Carol Stream, IL 60188, www.allured.com
Published in WholeFoods Magazine, December 2009