Detox

Detox or Damage Control: 3-Minute Cheat Sheet and Supplement Guide

As the holiday parties come to a close, for some people, the sleeping bears of allergic and autoimmune reactions come fully awake. Gluten, lactose,...
Specialty Diets, Holiday

Specialty Diets during the Holidays, How to Enjoy Safely

Snow, Christmas lights, and of course cookies, cakes and eggnog… unless of course you’re avoiding gluten, dairy, and sugar. I’m usually all about science. After...
Gluten free

Gluten and Specialty Diets: Science and Solutions

Editor's Note: With consumers' increased interest in foods for sensitive diets, WholeFoods Magazine is debuting an online column about  Gluten and Specialty Diets: Science and Solutions, written...
Autoimmune

Stopping the Autoimmune Domino Effect

Slumped over tea that smells like rotting compost: “Why can’t this be a decadent rich caramel caffè macchiato? But no, food issues and one sickness...
Brain Disorders

Reversing Brain Disorders with a Dairy and Gluten-Free Diet

“Reverse neurological damage? It can’t be. Marketing people always come up with unfounded catchy titles.” No marketing here. The marketing guys scold me for being...

Celiac Disease, NCGS (Non-Celiac Gluten Sensitivity), Wheat Allergy, and Noxae Defined

Ever wonder how many billions of dollars go into protective gear for workers? Mechanics, painters, coal miners, … it’s a pretty long list. The...
Core Supplements

3 Core Supplements to Add Power to ANY Diet

“And when do you take time out for yourself?” “Time out for myself?! Maybe after the kids are all in college, in 10 years.” I’m analyzing...

Gluten, Priests and Exorcism

A mother describing her child’s hallucinations: “Terrifying hallucinations of hideous creatures covered in burns and boils who would threaten endless torture. Her hallucinations would sometimes...
What the Health

What the Health, What the $#@%

If you’ve seen the documentary “What the Health” on Netflix about the healthcare, pharmaceutical and food industries, you probably found yourself saying “What the...
Specialty Diets

Specialty Diets and Contamination

Heart palpitating, beads of invisible sweat dripping, “I’ll have the House Chop Salad please.” A small pause. Nerves. The loud silence from the rest of...

CURRENT ISSUE