Chronic stress usually ends up causing chronic insomnia. Lack of sleep then causes more stress. And there you have it—a vicious cycle with devastating effects. And, it’s not just psychological consequences. I am talking about negative health effects to your heart, brain, skin and even your chances of living a long life.

read more

Imagine owning and operating a company along with those closest to you.

read more

Globally, the omega-3s market is big bucks. The Global Organization for EPA and DHA Omega-3s (GOED) recently estimated that revenue in 2013 from omega-3s was $1.79 billion worldwide and volume was 88,074 metric tons (1).

read more

Years ago, sports nutrition was the domain of professional athletes. However, interest in this field is rapidly expanding, and the various sports products that were once targeted at a specific demographic have now hit the mainstream. This is reflected not only in public perception, but in financial fact, as the sports nutrition sector, currently the second-largest market segment in the supplement industry, was projected to have a compound annual growth rate of 24.1%, and was projected to reach $91.18 billion in 2013 (1).

read more

Mushrooms have been a popular health aid for centuries, touted as having a variety of medicinal properties that run the gamut from immune support to fatigue reduction. Even though many may know mushrooms in the culinary sphere, education needed is about their use in supplement form in the United States.

read more

In designing our series on Natural Success Stories, we at WholeFoods Magazine needed to come up with ways to categorize success within the natural products industry. We quickly realized that most within the industry would measure it by the positive impact made on other people’s lives. Natural, healthful products are, of course, a beneficial presence in the lives of many. But companies that focus great effort and resources on those in special need fill out the rest of the positive impact equation.

read more

Among the millions diagnosed with diabetes, some are seeking support from dietary supplements. But how many exactly? “The National Health Interview Survey recently found that 22 percent of people with diabetes use some type of herbal therapy, while another study found that 31 percent use dietary supplements,” says Dallas Clouatre, Ph.D., consultant for R&D to Jarrow Formulas, Inc., Los Angeles, CA (1).

read more

Imagine tripling your body weight within one year. Well, that’s status quo for the average healthy baby, who triples his/her birth weight before their first birthday. By age two, birth weight is often quadrupled. And from about age three through puberty, many children grow about two inches each year. Talk about lightning fast development!

read more

Energy drinks and giant coffee cups are the norm for many people, even though studies show they are also doing damage. Luckily, several natural herbs and vitamins can provide safe, consistent energy by working with the body’s metabolic systems.

read more

For those looking to focus, reduce stress, elevate mood, improve memory or stave off cognitive decline, brain support supplements fit the bill. Except for those happy, stress-free Einsteins out there who don’t require any help, these categories of cognitive need include almost everyone.

read more