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Mediterra launched all-natural nutrition bars inspired by the Mediterranean Diet, featuring fruits, vegetables and grains. Savory Bars include Tomato/Basil/Capers and Olive/Walnut/Chives, Energy Bars include Sesame Seed/Pistachio/Greek Honey and Sesame Seed/ Orange/Greek Honey, and Yogurt and Oat Bars come in Cherry Pistachio and Apricot Pistachio.
For paleo cooks looking to expand their repertoire, look no further than Mediterranean Paleo Cooking (39.95, 432 pp), by Caitlin Weeks, NC, Chef Nabil Boumrar, and Diane Sanfilippo. In addition to having over 150 recipes, this book also contains chef’s tips and nutritional advice explaining the benefits of both paleo diets and Mediterranean ingredients, as well as advice on cooking methods and techniques. These recipes include paleo-friendly twists on traditional Mediterranean favorites like Shrimp Alfredo, Spiced Rack of Lamb, Savory Sweet Potato Cakes and Cashew Pizza Crust. This book also has two 30-day meal plans designed for people just starting out with the paleo diet.