Fact-Check

Karen E. Todd, MBA, RD, aka “The Supplement Dietitian” and Vice President, Global Brand Marketing at Kyowa Hakko USA, took to LinkedIn to launch her new initiative, a Mythbuster Series about the Top Misconceptions About Dietary Supplements. 

Myth #1: “Dietary Supplements are Not Regulated”

“There's a common misconception that dietary supplements are not regulated, but this isn't true,” Todd explained. “While supplements aren't regulated in the same way as prescription medications, they are still subject to several important regulations that ensure their safety and quality. In the U.S., the Food and Drug Administration (FDA) oversees dietary supplements under the Dietary Supplement Health and Education Act (DSHEA) of 1994. This act requires manufacturers to ensure their products are safe and properly labeled before they reach consumers. The FDA also has the authority to take action against any dietary supplement that is found to be unsafe or misbranded.

“The Federal Trade Commission (FTC) also plays a key role by regulating the advertising of dietary supplements, making sure that any claims made in marketing are truthful and not misleading.”

Todd added that Good Manufacturing Practices (GMPs) are enforced to ensure supplements are produced consistently and meet high-quality standards. Still, she said, consumers should always choose products from reputable brands that adhere to strict quality standards and provide transparent information about their ingredients and sourcing.    For more information, Todd directed followers to the FDA’s guidelines on dietary supplements and the FTC’s regulations on advertising dietary supplements.

For more in the Mythbuster Series, follow Todd on LinkedIn.

Hot Topic! 

Karin Linnewiel Hermoni, Ph.D, CEO, Imagine Health, tackled a topic familiar to many of us in her article Work-Life Balance: A Mother’s Perspective: 

“In this fast-paced world, it can be challenging for parents—especially mothers—to juggle professional responsibilities with personal lives, not to mention self-care, which usually comes last,” Hermoni admitted. “Long hours in meetings, constantly checking emails, traveling when needed, and feeling the pressure to do it all can take a toll on mental and physical health. We often hear that to prevent burnout, we need to set boundaries and separate work life from personal life. But that advice never worked for me.So, I chose a different path: I don’t try to separate my work life from my family life—it’s all life! My most important insight came from my research on synergy between molecules. I no longer strive for ‘work-life balance.’ Instead, I aim for work-life synergy.”

Read her take, and check out the post on LinkedIn to keep the conversation going. Let us know: How do you achieve balance…or something close to it?

Peaceful Pause

Jill C. Carnahan, M.D., Founder, Medical Director, Flatiron Functional Medicine, shared an excellent reminder on LinkedIn: 

“Embracing Essentialism: Say 'No' to the Good, and Make Room for the Great! This powerful insight from 'Essentialism' by Greg McCowan resonated with me deeply. By declining opportunities that don't align with our true desires, we create space for the few extraordinary opportunities that truly matter. Let's prioritize what truly brings us joy and fulfillment!”

Dr. Jill shares more smile-spreading strategies in Gut-Brain Connection: Could the Gut Be the Key to Your Happiness? from the Naturally Informed conference Microbiome: Mastering the Market. This talk dives into evidence-based probiotic strains that have support for altering mental status, plus practical lifestyle changes for greater joy. 

Spreading Goodness!

INFRA was making the positive difference in Minnesota! As seen on LinkedIn:

“What better way to spend an afternoon than volunteering at The Good Acre! Our team packed 665 CSA shares and had a blast doing it! As Minnesota's largest non-profit food hub, The Good Acre empowers small-scale farmers by connecting them with economic opportunities. It always feels good to support organizations that align with our mission of providing healthy, sustainably sourced foods for all.”

We’d love to hear from you!

Spotted something thought-provoking, feel-good, or buzz-worthy on socials? Email editor@wfcinc.com and we may share in a future issue!