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Ellen Barrett

Ellen Barrett, M.A., is a seasoned fitness and yoga instructor, with dozens of blockbuster videos, including Crunch: Fat Burning Pilates, Prevention: Flat Belly Series, and The Yogini Workout. She starred in Fit TV's cable television show, All-Star Workouts, and has traveled the world leading workshops and retreats. Ellen is also the author of four wellness books, her latest being 28 Day Lighter Diet (Skirt!, 2014), a wellness book that delves into women and weight release. Visit ellenbarrett.com to learn more.
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Good-Health Reads: Ellen Barrett

Grow Wild by Katy Bowman Katy Bowman has been on a mission to get you and your family to return to nature, to fulfill your...