Gianna Bruzzese
Ayurveda and Traditional Chinese Medicine
Ayurveda
Ayurveda is often considered one of the oldest forms of medicine. Originating in India over 3,000 years ago, Ayurveda combines the Sanskrit words ayur...
Men’s Health: From Head to Toe
Eating a well-balanced diet filled with fruits, vegetables, and whole grains is the only way to maintain a healthy, fit body. However, sometimes life...
How to Host a Vegan Holiday Party
The holidays are officially here and with that means parties and celebrations galore. While many consumers will host parties for the arrival of 2018,...
California Fires Expected to Have Lasting Impact
California’s Thomas Fire, which started in Ventura County and is now moving through Santa Barbara County, has hit a massive 234,000 acres in size....
Daily Dosage Recommendation Sought for Lutein
A new paper published in the European Journal of Nutrition concludes the carotenoid vitamin lutein is ready to be considered for intake recommendations. Lutein...
Pre- and Postnatal Care
Prenatal care helps keep the mother and her future baby healthy during pregnancy. Doctors, nurses, or midwives monitor the development of the baby and...
3 Oil Free, Vegan Salad Dressings
Salad Dressing Recipes by veganbygianna
Simple Caesar Dressing:
Ingredients:
1 Tbs tahini
1 Tbs Dijon Mustard
1 Tbs Nutritional Yeast
½ Tbs lemon juice or apple...
PCC Natural Markets Now PCC Community Markets
WholeFoods Magazine’s 2016 Retailer of the Year winner PCC Natural Markets has changed its name to PCC Community Markets. One of Seattle’s original grocers...
New Research Finds Yeast Fermentate May Ease Constipation
A new study conducted by BMC Complementary and Alternative Medicine found that the consumption of the proprietary yeast fermentate EpiCor results in beneficial modulation...
