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Heather Hilton

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Not Just Refreshing, Replenishing

It’s not enough to just taste good anymore. Industry trends are showing more consumers are looking for natural benefits as well. Plant-based drinks, those with...

Protecting Your Largest Organ

The weather is warming up and as a result, everyone is heading outside to enjoy the sunshine. The sun provides many benefits in the...

The Mineral Deficiency Dilemma

With multiple diets and lifestyles being touted as the healthiest, it’s easy to get confused about which one may be right for you. Some...

Cranberry Supplements: Not Bitter, Better

Many people may be aware of the potential health benefits of the cranberry. Cranberries are known to be high in antioxidants, which can support...

Sexual Health and Feminine Hygiene…the Natural Way

Overall feminine sexual health can encompass everything from products utilized during intimacy to feminine hygiene products that are used every month. Having a healthy...
SAD

Stocking Up for Seasonal Affective Disorder

Seasonal affective disorder (SAD) typically occurs in the winter months as exposure to sunlight becomes limited and vitamin D and B12 levels decrease. With...