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Helena Cowley

Helena Cowley
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oxylates

What Are Oxalates? How Tiny Compounds Can Affect Your Kidneys

Nutritionists often urge individuals to eat a rainbow of foods during meals: cherry colored tomatoes, emerald-hued spinach, and orange yams, to name a few....

4 Things You Didn’t Know Your Kidneys Did

Your kidneys are powerful multi-taskers. These bean-shaped organs are most often associated with filtering waste out of the body, but they’re also responsible for...