Jeffrey Burke, ND, MH, CNC, CHS
Herb of the Month: Valerian
Valerian has been used as a medicinal herb as far back as ancient Rome. It was recommended commonly, and Hippocrates wrote about its many...
Herb of the Month: Ashwagandha
Rejuvenating, restorative, rebuilding—these are just three of the terms that apply to the Ayurvedic herb Ashwagandha. Known as one of the most powerful herbs...
Herb of the Month: Cranberry
It’s not peak cranberry season, but let’s not forget about these gems! Cranberries, or Vaccinium macrocarpon, are shrubs or vines that grow to about...
Herb of the Month: Ginkgo Biloba
We’re all familiar with Ginkgo biloba. We have heard the praise of this amazing herb, which has been used in many categories—memory support, circulation,...
Herb of the Month: Tribulus terrestris
For the longest time, men rarely spoke about their health. It would take a major health issue to address something they may have never...
Herb of the Month: Boswellia
Being able to have a dialogue on the topic of vitamins, minerals and amino acids has become very important with today’s poor state of...
Herb of the Month: Elderberry
Every year at this time, too many of us get wrapped up into the holiday spiral, skipping on our healthy diet for more holiday...
Searching for Answers
Over the now three and a half decades I have been on the health and nutrition field, it has always been common knowledge that...
