Home Authors Posts by Matt Warnock, president, RidgeCrest Herbals

Matt Warnock, president, RidgeCrest Herbals

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Tonics 102: The Role of Adaptogens in Stress Relief

My first post last month, “Tonics 101,” defined tonic herbs, specifically how tonics help the body to better adapt to the challenges it faces, and how...

Tonics 101: Increasing Vitality, Energy and Spirit

In herbal medicine, the term “tonic” is often used—mistakenly—to mean an infusion, tea or tincture, or even more simply, an herbal remedy of any...