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Robert Wildman

Robert (Rob) Wildman, Ph.D., RD, LD, CISSN serves as Chief Science Officer for Dymatize as well as teaching and research faculty at Texas Women's University in Denton, TX. He is a globally renown expert and speaks around the world on exercise and sport nutrition and continues to work with professional and elite athletes as well as hundreds of people to achieve their performance, health & fitness goals. In addition, he is the Chairman, Sports Nutrition Committee, for the American Herbal Products Association (AHPA). Rob is the author of four books including Sport & Fitness Nutrition, Advanced Human Nutrition and The Nutritionist: Food, Nutrition & Optimal Health and has contributed over 40 chapters and 100 research papers and abstracts. He is also the creator of TheNutritionDr.com and the founder of the International Protein Board (iPB). Follow him on social media at twitter.com/TheNutritionDoc and Instagram.com/TheNutritionDoc.

When Times Seem Tough, Resilience Keeps You in the Game

Resilience is a word that’s been on my mind lately. By definition, it’s the capacity to recover quickly from difficulty, the ability to spring back...