Ayurveda/Healing Cleanse

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Build more body awareness and consciousness around food with “The Simple, Healing Cleanse” ($24.99, 207 pp). Kimberly Larson, Ayurvedic practitioner and founder of Lakshmi’s Garden, and Claudia Welch, international speaker and doctor of oriental medicine, use the traditions of Ayurveda to guide you through a 31-day cleanse to nourish the mind and body.
Fair Winds Press, 100 Cummings Center, Suite 406-L Beverly, MA 01915, www.QuartoKnows.com

Published in WholeFoods Magazine September 2017

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