Allergy-Free Cooking

Allergy-Free and Easy Cooking ($22.00, 176 pp) by Cybele Pascal, mother of a food-allergy family, includes 75 30-minute meals free of gluten, wheat, dairy, eggs, soy, peanuts, tree nuts fish, shellfish and sesame. Pascal helps you stock an allergy-free kitchen and plan day-to-day meals the whole family will love without ever sacrificing texture or taste. Recipes include comfort food favorites like Mac ‘N Cheese, Buffalo Wings, Deep Dish Italian Sausage Pizza, and Beef and Broccoli Stir Fry.
Ten Speed Press, 6001 Shellmound Street, 4th Floor, Emeryville, CA 94608,

Posted on WholeFoods Magazine, 12/14/12