Eating Clean ($25.00, 392 pgs.) by Amie Valpone breaks down a 21-day plan to detox the body. After endless doctors were unable to determine the root of her symptoms, Valpone took matters into her own hands and detoxed her body, removing any processed or non-organic foods from her diet. Eating Clean is not just recipes for a healthier lifestyle, but a breakdown on what foods are often filling our body with toxins and how to replace them in your diet to reset your body.
Houghton Mifflin Harcourt Publishing Company, 3 Park Ave., 19th Fl., New York, NY HmHco.com
Published in WholeFoods Magazine Online, 4/9/16