Whole grains, seeds, legumes and pulses are gaining popularity in supermarkets and health food stores everywhere, and Grains ($35.95, 303 pp) by Molly Brown, is a guide on how to incorporate them into your routine. In addition to providing 150 diverse recipes like Multigrain and Cranberry Waffles, Vermont Baked Beans, and Saffron Glazed Chicken with Jeweled Couscous, this book also offers detailed instructions on how to select and prepare grains, seeds and more to be included in your own recipes. From breakfast to dessert and everything in between, this book provides a way to include ancient grains.

Harde Grant, Ground Fl., Bldg. 1, 658 Church St., Richmond, VIC 3121 Australia, www.hardiegrant.com.au

Published by WholeFoods Magazine Online, 12/10/2014