Heart Health

In The Great Cholesterol Myth, authors Jonny Bowden, Ph.D., C.N.S. and Stephen Sinatra, M.D., F.A.C.C. lay out the evidence that lowering cholesterol won't help prevent heart disease, and then provide advice for lowering heart disease risk without the use of statin drugs. Recent studies and clinical findings reveal that sugar, inflammation, stress and high-carb diets are the real culprits in heart disease.

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