Juice ($18.99, 160 pp) by Carly de Castro, Hedi Gores, and Hayden Slater has over 100 juice recipes designed to replenish nutrients and provide energy. Recipes are divided into three main categories: greens, roots, and citrus, all intended to support specific bodily functions. In addition, there are also recipes for nut milks, smoothies elixirs and flavored beverages, including Chia Almond Smoothies and Berry Basil Bliss. The authors also devote a section specifically on cleansing, which combines recipes along with advice on how to get the most out of your cleanse.
Ten Speed Press, 6001 Shellmound Street, 4th floor, Emeryville, CA 94608, www.tenspeed.com
Published by WholeFoods Magazine Online, 7/29/14