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Transparency Wins the Day

By Dagan Xavier, Co-Founder & Senior Vice President of Data at Label Insight On May 20, 2016, the FDA announced a new, improved Nutrition Facts...

Keep Your Heart Healthy. You’ll Be Glad You Did

Your heart has the most important job in your body — keep you alive. Connected to every organ and tissue, each pump of your...

Water Water Everywhere

How many people do you know who drink coffee non-stop or coke and sports drinks all day, but rarely touch a glass of pure...

Get Your Whole Grain Game On

There’s something missing in your life: fiber. Up to 95% of us fall way short of the minimum recommended 25 grams a day. You’re...

What I Did on My Digital Detox

I spent two weeks recently volunteering (i.e. working) and living in a tent at the Omega Institute where one of my personal goals was...

Summer Cold or Allergy? Microbes Matter in Both

The guy in the middle seat coughs and sneezes as you shiver in the icy airplane cabin. Just an allergy he reassures, you won’t...

Green 2.0: Can We Shop Our Way Out Of It?

What does it mean to be an environmentalist today? The pioneers of this movement knew decades ago that the survival of the Earth and...

What’s Your Blue? High-energy blue light and fighting with macular carotenoids

High-energy blue light is making a buzz as more and more people are becoming aware of how it impacts eye health and more. With...

5 Ways to Make Your Resolutions Stick for the Long-Term

Whether your resolutions apply to your personal life—being healthier, saving more, reducing stress—or your business life—raising revenue, building a stronger team, increasing customer satisfaction—it’s...

Health Makeover

Note: The views and opinions expressed here are those of the author(s) and contributor(s) and do not necessarily reflect those of the publisher and editors...