Understanding Certifications

T he U.S. Food and Drug Administraton (FDA) and U.S. Department of Agriculture (USDA) don’t regulate every food label out there, which is where...

Clean Up Your Act

Cleaning products are supposed to keep us safe, comfortable and healthy. However, because most conventional products can be extremely toxic, our homes literally have...

All In Your Head: Relieving Head Pains

It’s an hour to deadline, and you’ve been staring at a computer screen for hours after a bad night’s sleep. You haven’t eaten all...

The Many Health Benefits of Herbs and Botanicals

According to the National Health Statistics Report, shoppers are turning to alternative medicine, not only as a complement to conventional care, but also as...

Support For New Moms

After nine long months of preparation, the baby has finally arrived—along with some unexpected chaos! Between feedings, diaper changes, hugs and bath time, it’s...

Collagen: Supplementing Skin Health from the Inside

From your skin to your bones and many parts in between, collagen is essential to holding your body together. Unfortunately, collagen production is yet...

The Truth Behind Going Organic

It is common knowledge that organic food products have endless benefits, ranging from nutrition to the environment. For some, these benefits are well worth...

Toast to Your Health with Resveratrol

What if we told you that some of the indulgences we take part in on a daily basis—like red wine and chocolate—can be good...

Man-Sized Supplements

The top supplements for a variety of male-specific health concerns. Though we should always keep in mind what makes us the same, there are lots...

Green Foods: Nutrition Multitaskers

Savvy shoppers are always looking to get the most “bang for their buck,” even when it comes to their dietary supplements. Green foods, with...

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