Sweet Treats: The Medicinal Benefits of Honey

Did you know that honey has been used for thousands of years for its nutritional and medicinal properties? Apiculture, the practice of beekeeping, dates...

The Vegan Diet vs. The Whole Food, Plant-Based Diet

The world’s dietary profile is becoming increasingly health conscious. The mindset of “it’s cool to take care of yourself” is catching on, and people...

Toast to Your Health with Resveratrol

What if we told you that some of the indulgences we take part in on a daily basis—like red wine and chocolate—can be good...

More than Weight Loss: Green Coffee Bean Extract

If you’ve read about weight loss recently, chances are you’ve come across green coffee bean extract. Brought into the spotlight by physician and TV...

A Dozen Ways to Address Stress

While stressed, your body is in an emergency state: your brain releases adrenaline and cortisol (two chemicals that could cause depression), stress hormones cause...

Green Foods: Nutrition Multitaskers

Savvy shoppers are always looking to get the most “bang for their buck,” even when it comes to their dietary supplements. Green foods, with...

Sweet on Xylitol

Americans have a mighty hankering for sugar. It seems that we just can’t get enough of the stuff. It is estimated that the average...

Call Me Vera, Aloe Vera

Did your last trip to the beach leave your back as red as a ripe tomato, scorched hot enough to scramble eggs over? Have...

Paper or Plastic Is a Question of the Past

Most Americans do their shopping once a week, a frantic day filled with yellow plastic bags. Whether your shopping list gets stuck to a...

Now Ear This: Natural Ear Care Alternatives

Ears. They’re our key to the unseen world of sound. That is why it is important to keep our ears safe and healthy. Infections,...

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