Phytoceramides: The Latest “It” Ingredient for Healthy Skin

As we get older, our skin starts to lose the firmness and moisture that came with youth. So starts the search for the perfect...

Reusable Bags and Bottles: How to Choose

Paper or plastic? Or, neither? Decisions about which shopping bags to use or which canteen to buy make a difference—make the eco-friendly choice. Find the...

Drink To A Healthier You

When we think of modern medicine, the first thoughts that come to mind are pills and maybe the liquid form that you are only...

Cranberries for UTIs: Can They Help?

Ever been told to drink cranberry juice to ward off a urinary tract infection (UTI)? It turns out this classic home remedy may have...

Man-Sized Supplements

The top supplements for a variety of male-specific health concerns. Though we should always keep in mind what makes us the same, there are lots...

Organic and Natural Explained

You buy organic and natural foods every week. But do you know the difference between the two? Here’s a primer about what the terms...

Choosing Natural Intimacy Products

Want to enjoy sexual intimacy without having to worry about the harmful chemicals in the products you are using? Natural intimacy products may be...

The Power behind Paleo

You have probably heard of the newly popular diet trend known as the Paleo Diet, which involves eating how your ancestors did over 2.5...

Getting To Know the Nutrition Facts Panel

When you read a supplement or grocery product label, you’ll likely find Supplement or Nutrition Facts stating the nutritional content of the product per...

Getting Creative with Homemade Juice

Pack in Those Nutrients When you eat the standard American diet of sweets, white carbs and red meat, you are barely getting the nutrients your...

CURRENT ISSUE