Herb of the Month: Valerian
Valerian has been used as a medicinal herb as far back as ancient Rome. It was recommended commonly, and Hippocrates wrote about its many...
Herb of the Month: Ashwagandha
Rejuvenating, restorative, rebuilding—these are just three of the terms that apply to the Ayurvedic herb Ashwagandha. Known as one of the most powerful herbs...
Herb of the Month: Cranberry
It’s not peak cranberry season, but let’s not forget about these gems! Cranberries, or Vaccinium macrocarpon, are shrubs or vines that grow to about...
Herb of the Month: Ginkgo Biloba
We’re all familiar with Ginkgo biloba. We have heard the praise of this amazing herb, which has been used in many categories—memory support, circulation,...
Herb of the Month: Tribulus terrestris
For the longest time, men rarely spoke about their health. It would take a major health issue to address something they may have never...
Herb of the Month: Boswellia
Being able to have a dialogue on the topic of vitamins, minerals and amino acids has become very important with today’s poor state of...
Herb of the Month: Elderberry
Every year at this time, too many of us get wrapped up into the holiday spiral, skipping on our healthy diet for more holiday...
