Letter to the Editor from Dr. Joel Fuhrman

To the Editor: A recent article by Jonny Bowden (Why I Am Breaking Up With Whole Foods), contained numerous false statements about me. I would...
Whole Foods

Why I’m Breaking Up With Whole Foods

Like most relationships, my love affair with Whole Foods started off great. I loved the narrative: three hippies get together in the mid-1980’s to...
Healthiest Foods

The Healthiest Foods in the World (Part Two)

To coincide with the new, 10th anniversary, updated and revised edition of "The 150 Healthiest Foods on Earth," I’ve decided to use this column...

The Healthiest Foods in the World (Part One)

To coincide with the new, 10th anniversary, updated and revised edition of "The 150 Healthiest Foods on Earth," I’ve decided to use these next...
fiber

The Real Deal on Fiber: It’s More Important Than We Thought (Part Two)

In Part One, we talked about why fiber is even more important than anyone previously thought. We reviewed how it’s linked to weight loss,...

The Real Deal on Fiber: It’s More Important Than We Thought

When I was a kid, my grandmother was always trying to get me to eat a lot foods you had to chew a lot....
collagen

Collagen: It’s Not Just for Women!

It might be too early to hand out a “supplement of the year” award for 2017, but it’s not too early to nominate one:...

What You DON’T Know About Vitamin D

If nutrients were on the cover of US Weekly, vitamin D would be a superstar. Let me explain. We’ve known about the role of vitamin...
Worry

Nine Things You Should Stop Worrying About and Why

Ever noticed how whenever a “bug” is going around your office, some people get sick right away and some don’t even notice? Or it...
omega-3s

For Parents Only: What You Need to Know about Omega-3s

There are two basic ways to talk about omega-3s. The first is dry and scientific and tells you the structure and name of different fatty...

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