Are Fast Food Ads Making Your Kid Fat?

Note: The views and opinions expressed here are those of the author(s) and contributor(s) and do not necessarily reflect those of the publisher and editors...

Why Do Low-Carbers and Keto Dieters Like Intermittent Fasting So Much?

Disclaimer: The views and opinions expressed here are those of the author(s) and contributor(s) and do not necessarily reflect those of the publisher and editors...

GMO: Friend or Foe?

I haven’t written about GMO foods before because, frankly, I came a bit late to the party. For a long time I wasn’t paying...

Misleading Nutritional Product Labels

Having just returned from the trade show Expo West—that Roman orgy of “natural” food products put on annually at the Anaheim Convention Center—I feel...
CBD Market

Are Medical Marijuana and CBD Oil The New Panacea?

When I was in college — back in the days of sex, drugs and Woodstock — pot came in three “flavors”: Mexican, Jamaican and...

Let’s Talk About Bacon

I’m frequently asked what I eat for breakfast. OK, are you sitting down? Because I’m going to be completely transparent here and I promise it’s...

The Healthiest Foods in the World (Part One)

To coincide with the new, 10th anniversary, updated and revised edition of "The 150 Healthiest Foods on Earth," I’ve decided to use these next...

Get Healthy Fats in Your Diet the Easy Way (Part One)

Note: The views and opinions expressed here are those of the author(s) and contributor(s) and do not necessarily reflect those of the publisher and editors...
Anti-Aging

The Best Anti-Aging Supplement You Never Heard Of

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Are You a Sugar Burner or a Fat Burner?

Most people who struggle with weight are what we call “sugar burners” — they just can’t access the fat stores on their body and...