ssci supplements

Five Supplements You Must Take

Of all the questions I’ve been asked in the past 27 years, there are a few that I call “perennials”. They just keep coming...

Are You a Sugar Burner or a Fat Burner?

Most people who struggle with weight are what we call “sugar burners” — they just can’t access the fat stores on their body and...
CBD Market

Are Medical Marijuana and CBD Oil The New Panacea?

When I was in college — back in the days of sex, drugs and Woodstock — pot came in three “flavors”: Mexican, Jamaican and...

Anti-Aging For Men Only, Part 3: What About Low T?

In parts one and two, of my series on Anti-Aging for Men Only, I covered five basic lifestyle behaviors that can reduce the risk...

Anti-Aging For Men Only, Part Two

If you missed part one in this three-part series on Anti-Aging for Men, here’s the executive summary: Five lifestyle behaviors account for the majority...
anti-aging for men

Anti-Aging for Men Only (Part One)

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The Holidays and Emotional Eating

Holidays and Emotional Eating

There’s no one reading this who doesn’t have a good idea of what the phrase “emotional eating” means, but just in case you’re not...
Anti-Aging

The Best Anti-Aging Supplement You Never Heard Of

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Letter to the Editor from Dr. Joel Fuhrman

To the Editor: A recent article by Jonny Bowden (Why I Am Breaking Up With Whole Foods), contained numerous false statements about me. I would...
Whole Foods

Why I’m Breaking Up With Whole Foods

Like most relationships, my love affair with Whole Foods started off great. I loved the narrative: three hippies get together in the mid-1980’s to...