Selenium and Human Health

An Interview with Gerhard Schrauzer, Ph.D.In mid-April, the U.S. Food and Drug Administration (FDA) “urged” the addition of selenium as a required nutrient in...

New Discoveries about the Role of Vitamin K in Health, Part 3: Brain and...

An Interview with Leon Schurgers, Ph.D.We have been discussing bone and artery health with Leon Schurgers, Ph.D. In June, we discussed why vitamin K2...

What Kind of Medical Study Would Have Grandma Believe that Her Daily Multivitamin Is...

An Interview with Robert G. Smith, Ph.D.Let’s clarify what a recent study of multivitamins actually found and put this one study in perspective with...

Omega-3 Fish Oils: The Greatest Nutritional Health Discovery Since Vitamins, Part One—The Discovery...

Reduce your chance of dying a sudden death by 45% (1, 2)! Reduce your risk of dying from sudden cardiac death by 90% (3)....

The Athletes Edge: If This Vitamin Can Make Professional Athletes Faster, Quicker and Stronger,...

An Interview with John J. Cannell, M.DThe interests of young adults are more in tune with athletic performance than with preventing the diseases of...

High-Performance Nutrition for Athletes: An Update on the Role of GPLC (GlycoCarn) and Nitric...

An Interview with Richard J. Bloomer, Ph.D. We have discussed the importance of the “advanced” carnitine called GPLC (GlycoCarn, from Sigma-tau HealthScience, Inc.) in previous...

Increased Energy and Performance, As Well As Detoxification, with Bioflavonoids from Robuvit® French Oak...

There’s an important supplement that naturally improves energy, strength and performance! In my chat with Professor Bruce Ames in February 2019, I promised that...

Vitamin C Update: What Is the RDA and How Much Is Best For You?

We began our series on Vitamin C with a brief overview of the history of vitamin C and its health benefits. Now let’s discuss...

Vegetable Juicing for Everyone

An Interview with Andrew W. Saul, Ph.D.There is widespread agreement that most people will benefit from consuming more fruits and vegetables because they are...

The Health Benefits and Safety of Low-Carb, High-Fat Diets

An Interview with Eric C. Westman, M.D., MHS Part 3: Cholesterol ClarityLet’s complete our discussion of the health benefits and safety of low-carb, high-fat...