The Pycnogenol Phenomenon: Update

An Interview with Peter Rohdewald, Ph.D. A constant stream of clinical studies continues to reveal more amazing health benefits of Pycnogenol. As we go to press,...

The Magnesium Factor: Magnesium Is Needed to Activate Vitamin D

rt An Interview with Andrea Rosanoff, Ph.D., Part 2 of a Multipart Series on MagnesiumLast month, we began our discussion about magnesium being one...

Longer Lifespans and Better Health with Glutathione: Taking the Confusion Out of the Master...

An Interview with Dr. John P. Richie, Jr., Ph.D. It’s quite simple! According to the predominance of the scientific evidence, the higher the levels of...

Toward A Better Understanding of Vitamin E Part 1: Clarifying Its Essential Vitamin Role

An Interview with Maret G. Traber, Ph.D.Once upon a time, in this vast land of ours, it was not known that people needed a...

Creatine: A Practical Guide for Athletes and Additional Health Benefits for All, Part 2

An Interview with Dr. Alfredo Franco-Obregon Creatine supplementation can be advantageous for everyone, not just athletes. Sure, many athletes have learned that creatine supplementation significantly...

New Understandings about Pycnogenol’s Myriad of Health Benefits, Part 1

An Interview with Frank Schönlau, Ph.D. Through the years, there have been many clinical studies demonstrating a plethora of health benefits for Pycnogenol. So many,...

Consumption of Omega-3s and Health Consequences

Research reports continue to show the importance of the long-chain omega-3 fatty acids, eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA) to heart health. The...

Niacin: The Original Megavitamin Is More Important Than Ever

I believe that the first vitamins used clinically in “mega” doses were vitamins C and niacin (vitamin B3). Megadoses of vitamin C were used...

The Magnesium Factor: Health and Wellness Depends Largely on this Important Nutrient, Yet it...

An Interview with Andrea Rosanoff, Ph.D., Part 1 of a Multipart Series on MagnesiumOne of the most important nutrients is the mineral magnesium. It...

Vitamin K2 Puts Calcium in Bones and Removes Calcium from Arteries, Part 1

An Interview with Dr. Leon SchurgersI called upon vitamin K researcher, Dr. Leon Schurgers. Dr. Schurgers was kind enough to share his thoughts on...

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