The paleo diet is incredibly popular these days, but can be a challenge to follow. No refined sugars, no refined oils, no cheese and no grains/legumes!
Baker Dan, author of Beating Arthritis: Alternative Cooking, tells readers all about how he used specific foods to help him beat arthritis.
Steve Lankford talks with Dr. Richard Anderson about the benefits of cinnamon for blood sugar support.
Michael A. Smith, M.D., senior health scientist for Life Extension and host of Healthy Talk radio, discusses personalized nutrition and his newest book:
Michael T. Murray, N.D., a leading authority on natural medicine, talks about his newest book:
The Complete Book of Juicing.
Tune in to hear expanded analysis and merchandising tips from the 2013 WholeFoods Retailer Survey,