Marine Oils Update

Are sale soaring or slumping, and what's behind the numbers?In 2014, WholeFoods Magazine reported that global sales of omega-3s were up, but U.S. figures...

The Vicious Cycle of High Stress and Little Sleep

Chronic stress usually ends up causing chronic insomnia. Lack of sleep then causes more stress. And there you have it—a vicious cycle with devastating...

Tools for a Tune-Up

Of all the systems that compose the human body, the immune system is the most awesome, hands down. Its complexity—the wide array of cells...

The Skinny on Weight Management

Weight-loss products and perceptions at the height of the obesity epidemic. The World Health Organization estimates one billion adults are overweight and 300 million are...

Reduce High Cholesterol with Nutritional Magnesium

February is Heart Health Month and heart health expert and cardiologist Dr. William Davis, M.D., talks about the importance of lowering high cholesterol naturally...

Breathe Easy this Allergy Season

Natural ways to address seasonal allergies.As the cold weather fades away, we can look forward to longer, warmer days, blooming landscapes and lots of...

Making the Most of Minerals

An overview of basic minerals. Mom was right when she said, “Don’t forget to take your vitamins.” But, perhaps, she should have added minerals, too,...

Omega Update: Reactions to the Year’s Hottest Headlines, Part 2

Industry companies talk about sustainability and purity.Over the past year, omegas made headlines for a lot of good reasons, but there was some bad...

Power Up with Greens

How green and whole food supplements can reenergize shoppers with extra nutrition. Pop quiz: What percentage of Americans eats the proper amount of fruits and...

Cellular Function: The Building Blocks of Aging

Those looking to achieve healthy aging may want to start small. Very small. Microscopically small, in fact, with cellular function. The mechanisms of aging...

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