Quinoa with Mint and Pine Nuts


recipe courtesy of Eden Foods

Serves: 4 | Prep Time: 0:10 | Cook Time: 0:20

* 2/3 cup Eden Organic Quinoa, washed and drained or Eden Organic Red Quinoa
* 1 1/4 cups water
* 2 teaspoons Eden Shoyu Soy Sauce
* 1/3 cup pine nuts, lightly pan toasted
* 3 1/2 Tablespoons scallions, finely chopped
* 2 1/2 Tablespoons fresh mint leaves, chopped
* 2/3 cup cauliflower, small florets, blanched 2 minutes

Place the quinoa and water in a sauce pan, cover and bring to a boil. Reduce flame to medium-low and simmer for 20 minutes. Remove, place in a bowl and allow to cool for a few minutes. Sprinkle the shoyu, pine nuts, scallions, cauliflower and mint. Mix and serve.

Nutritional Info
Per serving: 182 Calories, 8g Fat (36% calories from fat), 8g Protein, 22g Carbohydrate, 10g Fiber, 0mg Cholesterol, 186mg Sodium