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5 Detox Suggestions Specific to Food-Related Disorders

“How often should I do a detox?” My answer, pre-gluten-free: “Twice a year is good, quarterly is better, plus a monthly all-green juice day.” …that was...

Listen: The Challenge of Iron Deficiency for Women

Click to Hear Podcast A full 10% of women between ages 12 and 49 are deficient in iron. Let me say I am a big fan of...