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Topic: DASH Diet

DASH Slashes Risk of Heart Failure; Results “better than any medicine”

Winston-Salem, NC--The DASH diet may reduce the risk of heart failure in people under 75, according to an observational study by researchers at Wake Forest...
Mediterranean Diet

Mediterranean Diet Named Healthiest, Easiest to Follow

U.S. News ranked 41 diets in terms of effort it takes to follow, nutritional balance, heart health, and how well each diet delivered on...