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The COVID-19 Effect on Weight Management

Weight management is a sizeable market: According to 360 Market Updates, the global weight loss and weight management market was valued at $179 million...

Inflammatory Foods Associated with CVD Risk

Inflammatory diets may increase risk of heart disease and stroke, according to a new study published in the Journal of the American College of...

Cutting Back on Meat Could Significantly Impact Climate, Research Says

Loma Linda, CA—A global transition to a vegetarian diet would have significant impacts in the battle against global warming and other environmental concerns, according...

Is The All Meat Diet Crazy? Maybe Not

I’ll be honest. When I first set up an interview with Dr. Shawn Baker to discuss his wildly popular Carnivore Diet, I assumed he...

Study: Healthy Foods Better for People & the Environment

Minneapolis, MN—Healthier diets have the potential to significantly reduce the environmental impact of agriculture and food production, according to research from the University of...

Is Keto-Vegan an Oxymoron?

Can you do a keto diet as a vegan? Well, if you ask my friend Dr. Will Cole, he’ll definitely answer “yes,” albeit with...

Study: Healthier Diet = Happier Mood

Sydney, Australia—Following a healthier diet rich in produce, fish, nuts and spices for just three weeks was shown to significantly decrease symptoms of depression,...

Study: Few Improvements in American Diet over 18 Years

Massachusetts—American adults are still consuming too many low-quality carbohydrates and more saturated fat than recommended, according to a new study written by researchers from...

Navigating Whole30

Unlike some of the other diets WholeFoods has covered in the past few months—Mediterranean and Plant-Based come to mind—Whole30 has a precise definition, an...

Study: Ultra-Processed Foods Lead to Overeating

Bethesda, MD--The National Institute of Health (NIH) in collaboration with the National Institute of Diabetes and Digestive and Kidney Diseases (NIDDK) announced results of...