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Study: Ultra-Processed Foods Lead to Overeating

Bethesda, MD--The National Institute of Health (NIH) in collaboration with the National Institute of Diabetes and Digestive and Kidney Diseases (NIDDK) announced results of...

Study: Poor Diet Correlated With Higher Cancer Incidence

A U.S. study linking diet and cancer risk found that an estimated 80,110 new cancer cases among adults 20 and older were attributed to...

WHO Withdraws Support of Planetary Health Diet

The World Health Organization (WHO) has withdrawn its support of the “Planetary Health Diet,” following pressure from an Italian official who raised concerns about...
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5 Weight Management Trends at Expo West

Weight management is a popular topic in conversation everywhere, and Expo was no exception. There was a wide range of products, and a variety...

Gluten-Free Success!

A gluten-free (GF) diet is simple in theory: no gluten allowed; everything else is fine. It exists as the only treatment for celiac disease,...

Study: Planetary Health Diet Would Save Lives

An international team of scientists has developed a diet purported to improve health while ensuring sustainable food production, according to CNN.

Study: Intermittent Fasting Promotes Healthy Weight

Adelaide, South Australia— Obese women in a study at the University of Adelaide experienced weight loss and improved health by fasting intermittently while following a...

What in the World is a FODMAP?

First and foremost, FODMAP is an acronym that stands for Fermentable, Oligosaccharides (Fructans and Galacto-oligosaccharides — Wheat, Rye, Onions), Disaccharides (Lactose — Milk, Yogurt,...

Low-FODMAP Stir Fry with Chicken & Peppers

If you're on a Low FODMAP diet, be sure to check out this gut-friendly stir fry recipe from chef Dédé Wilson over at FODY Foods...

Tranquility Tips

Staying tranquil in today's fast paced world can be a challenge. To avoid a disturbance in equilibrium which could lead to chronic anxiety, high...

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