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The Science of Carb Control for Weight Management and Fat Loss

Childhood and adult obesity rates are alarmingly higher than they were a generation ago. Overweight makes you more likely to have conditions including heart...

Vegan Food

Lightlife, makers of vegetarian food products, introduced three new meatless options. Gimme Lean Breakfast Patties, Smart Patties Garden Vegetable Burger made with Tempeh and...

Foods for Sensitive Diets

Living with an illness that limits the foods she can eat renders journalist Debbie Galant an expert on Crohn’s, the chronic inflammatory bowel disease...

Weight Management

EuroPharma, Inc., has launched Slim-VX1 to support healthy weight management. The proprietary fiber complex is blended with ginger and a French grape seed extract...

Weight Management

In “Wired to Eat”($26.99, 388 pp), Robb Wolf, health expert emphasizes that, in addition to willpower and discipline, your genetics may be responsible for...

Winning at Weight Loss Through Carb Control

David Foreman, RPh, "The Herbal Pharmacist" talks about managing carbs as an important way to lose weight and how Phase 2 is an effective...
Core Supplements

3 Core Supplements to Add Power to ANY Diet

“And when do you take time out for yourself?” “Time out for myself?! Maybe after the kids are all in college, in 10 years.” I’m analyzing...
gluten-free diet

Gluten-free Diets Rich in Rice May Increase Exposure to Toxins

A new study published in the journal Epidemiology suggests consumers who eat a gluten-free diet may be at risk for an increased exposure to arsenic and...
American Heart Association , AHA, Sugar Limit

AHA Sets New Added Sugar Limit for Kids & Teens

Dallas, TX-On Wednesday, The American Heart Association (AHA) announced a new recommendation, published in the journal Circulation, in which children aged 2-18 should eat...

Detoxification: A Physical Process and a Nutritional Plan

Detoxification is a personal and physical experience, an exercise of discipline and a commitment to health and wellness. And, while this process may involve many...