Tag: exercise
Green Tea + Exercise = Healthy Liver, Study Suggests
Pennsylvania—The combination of green tea extract and exercise reduced the severity of obesity-related fatty liver disease by 75% in mice fed a high-fat diet,...
7 Successful Ways to Rejuvenate Muscle Health
Research shows that the amount of muscle on your frame is a leading indicator of health and longevity. The problem is, muscle is so...
Ready, Set, Go!
Exercise legend Jack La Lanne once asserted, “I do it as a therapy. I do it as something to keep me alive. We all...
Gadgets and Apps To Monitor and Maintain Your Health
Modern technology has permeated many aspects of the human experience. Some who have watched the world make this transition from analog to digital believe...
Stay Fit With Yoga
Yoga is one of the six systems of Indian philosophy originating from the Vedic tradition. Today's popular concept of yoga is most commonly associated...
Healthy Weight Management: When Chili Peppers Go Beyond Staple Food
Despite their fiery hotness, chili pepper consumption is on the rise. From the mild jalapeno to the fierce Carolina Reaper, eating chili peppers are...
Exercise. Recover. Repeat
Why Curcumin is a great adjunct for sports performance.
Over the past several decades, sports nutrition has become a specialized category to reflect the fact...
Muscle Cells Respond to Shilajit in Study
New Brunswick, NJ—Shilajit has long been thought to support muscle growth, and new research published in the Journal of Medicinal Food helps explain why.
During...
Plant Protein
Nature’s Plus has brought some new plant proteins to natural products shelves. Organic Pea Protein delivers 15 g of pea protein in 75 total...
Sports Nutrition
Optimum Nutrition launched Gold Standard BCAA Train + Recover, a new line of intra-workout drink mixes. The line is formulated with 250 mg of...
