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Study: Time Restricted Fasting May Improve Insulin Resistance

San Diego, CA—Fasting from dawn to sunset for 30 days increased levels of proteins that help improve insulin resistance and protect against risks brought...

Why Do Low-Carbers and Keto Dieters Like Intermittent Fasting So Much?

Disclaimer: The views and opinions expressed here are those of the author(s) and contributor(s) and do not necessarily reflect those of the publisher and editors...

Study: Intermittent Fasting Promotes Healthy Weight

Adelaide, South Australia— Obese women in a study at the University of Adelaide experienced weight loss and improved health by fasting intermittently while following a...