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Feed Your Happiness: What Your Microbiome Wants

Happiness starts from within us. We may feel it in our hearts, but it really begins in our bellies. Also called our microbiomes, our...

Get Your Whole Grain Game On

There’s something missing in your life: fiber. Up to 95% of us fall way short of the minimum recommended 25 grams a day. You’re...

Juicing and Low-Carb Diets: Can you do both?

For most of my career I’ve advocated what’s known as a low-carb diet. I believe a low-carb diet is the best way to prevent...
fiber

High-Fiber Diet May Decrease Risk of Preeclampsia, Study Says

Sydney, Australia—A fiber-rich diet may reduce risk of preeclampsia, according to a new study from researchers at several universities in Australia. A press release regarding...

Vegan Diet Best for Gut Hormones, Satiety

A study published in Nutrients found that vegan diets are best for gut hormones and satiety, according to a press release from the Physicians...

Multi-Fiber

Kibow Biotech introduces its new multi-fiber supplement that helps with lipid reduction, boosting immunity, digestive health, weight management and satiety. The vegetarian tablets are...

Fiber

Nexira’s Fibregum is an all-natural prebiotic fiber sourced from carefully selected acacia trees. In addition to offering a glycemic index close to zero, Fibregum...

Six More Supplements You Should Take

In part one of this series I outlined the case for five foundational supplements just about everyone would benefit from. To review, my recommendations...

Gluten-Free Flour Maker Wins IFT Future Food Disruptor of the Year

Chicago, IL – At a pitch challenge hosted by Shark Tank’s Daymond John, a  gluten-free flour ingredient producer that uses a byproduct of soy...

Fiber

VitaFiber by BioNeutra is a soluble dietary fiber, a prebiotic and a low-calorie sweetener. It is rich in fiber and naturally derived with a...

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