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Flavonoid Intake May Help Protect Against Cancer, Heart Disease, Research Suggests

Perth, Western Australia—Flavonoid-rich items can help protect against cancer and heart disease, particularly for smokers and heavy drinkers, according to new research from Edith...

Avocados May Improve Heart Health

Mission Viejo, CA—A study performed on 31 overweight and obese men and women found that eating avocados for breakfast lead to improved glycemic and...