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Pre-Diabetes is Not “Just” Pre-Diabetes!

The diagnosis “pre-diabetes” doesn’t really sound all that ominous, does it? It’s kind of like getting a warning ticket for going through a yellow light. Your...

Has the Cholesterol Test Outlived its Usefulness?

Ten years ago, cardiologist Steven Sinatra, M.D., and I came together to write a book called The Great Cholesterol Myth, which, as you can...

Study: Time Restricted Fasting May Improve Insulin Resistance

San Diego, CA—Fasting from dawn to sunset for 30 days increased levels of proteins that help improve insulin resistance and protect against risks brought...