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LDL and HDL cholesterol

There is No Such Thing as “Good” and “Bad” Cholesterol

In this column, I’d like to take a closer look at three widely shared assumptions that greatly influence how we think about cholesterol and...

Pre-Diabetes is Not “Just” Pre-Diabetes!

The diagnosis “pre-diabetes” doesn’t really sound all that ominous, does it? It’s kind of like getting a warning ticket for going through a yellow light. Your...

Has the Cholesterol Test Outlived its Usefulness?

Ten years ago, cardiologist Steven Sinatra, M.D., and I came together to write a book called The Great Cholesterol Myth, which, as you can...

Study: Time Restricted Fasting May Improve Insulin Resistance

San Diego, CA—Fasting from dawn to sunset for 30 days increased levels of proteins that help improve insulin resistance and protect against risks brought...