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Intermittent Fasting “Could be Part of a Healthy Lifestyle”

Baltimore, MD—Intermittent fasting "could be part of a healthy lifestyle," according to new research from Johns Hopkins University School of Medicine. Neuroscientist Mark Mattson, Ph.D.,...

Intermittent Fasting May Help Regulate Blood Sugar Independently From Weight Loss

Rockville, MD—Intermittent fasting can regulate blood sugar, regardless of weight loss, according to a new study published in the American Journal of Physiology—Regulatory, Integrative...

Study Explores Intermittent Fasting for Fat, Diabetes

Nuthetal, Germany--Researchers from the German Institute of Human Nutrition (DIfE) reporting in the journal Metabolism are calling intermittent fasting (IF) a promising approach for the...