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iodine

Minerals for an Active Lifestyle

Minerals are essential to the human body’s growth and development. They can be obtained from food, fortified food products, and supplements. The body uses...
iodine

Should I Take Iodine Supplements for My Thyroid?

Iodine is absolutely vital for the proper functioning of the thyroid gland. And the proper functioning of the thyroid gland is essential for a...

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