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1 Avocado a Day May Help Lower Bad Cholesterol, Research Finds

Pennsylvania—Eating one avocado a day may help keep bad cholesterol at bay, according to new research from Penn State. The randomized, controlled study looked at...

Study: Soy Protein Can Lower Cholesterol

Toronto, Ontario, Canada—Soy protein can lower cholesterol, according to researchers at St. Michael’s Hospital in Toronto. A press release on the study notes that FDA...