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Study: AstaZine May Improve Mental Health

Irvine, CA—Algae Health Sciences, a division of BGG, announced in a press release the publication of two double-blind, placebo-controlled human clinical trials using AstaZine...

Study: Fruits and Vegetables Good for Mental Well-Being

Researchers in the U.K. used data from a longitudinal study to assess the relationship between fruit and vegetable intake and mental well-being. The result?...

Survey: Mental Health Takes Over Weight Loss as #1 New Year’s Resolution

Minneapolis, MN—Healthy lifestyle brand Life Time released the results of their Lifestyle survey, according to a press release, which polled more than 1,300 participants...

Pre- and Probiotics, Thinking Outside the Gut

It’s commonly known that prebiotics and probiotics are essential to maintaining a healthy gut. Recently, more and more studies are emerging that display the...

Men’s Health: From Head to Toe

Eating a well-balanced diet filled with fruits, vegetables, and whole grains is the only way to maintain a healthy, fit body. However, sometimes life...

Niacin: The Original Megavitamin Is More Important Than Ever

In the March issue, Dr. Andrew Saul gave us a brief overview of the basics of niacin, one of the compounds classified as vitamin...