mental health
Pre- and Probiotics, Thinking Outside the Gut
It’s commonly known that prebiotics and probiotics are essential to maintaining a healthy gut. Recently, more and more studies are emerging that display the...
Men’s Health: From Head to Toe
Eating a well-balanced diet filled with fruits, vegetables, and whole grains is the only way to maintain a healthy, fit body. However, sometimes life...
Niacin: The Original Megavitamin Is More Important Than Ever
In the March issue, Dr. Andrew Saul gave us a brief overview of the basics of niacin, one of the compounds classified as vitamin...
