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Choosing Whole Foods for mental health, mood and wellness.

For Better Mental Health, Choose Whole Foods

Do we really need a study to tell us that the more ultra-processed food someone eats, the more mentally unhealthy they tend to be? Maybe...
saffron plant with purple flower

Herb of the Month: Saffron

Harvesting it by hand, farmers have to work delicately to safely harvest the threads of the saffron plant. This intricate process makes saffron extremely...
damiana plant

Herb of the Month: Damiana

Native to South and Central America, as well as Mexico, and Texas, Damiana (Turnera diffusa) has gained popularity for its use as an aphrodisiac....
probiotics for wellbeing and mood

NZMP Discusses “Super Strain” Probiotic Benefits for Mood

Chicago, IL—At this year's Probiota Americas, held in Washington D.C., New Zealand Milk Products (NZMP) showcased its BifidoB HN019 and LactoB HN001 probiotic strains. The company...

Magtein Formula Guide Part 1: Mood

A unique magnesium supplement called Magtein® (magnesium L-threonate) has been shown to increase brain levels of magnesium and functional neuronal terminals compared to other magnesium supplements (including magnesium...

Studies Point to Magnesium Form for Mood, Focus, Stress, Cognition & More

Fremont, CA—Magceutics, LLC, shared the news of recent discoveries uncovering unexpected benefits of magnesium L-threonate. While many consumers are aware that magnesium is an...
Portrait of happy young fitness woman running with earphones

Study: Nootropic Benefits of Sustained-Release Caffeine from Green Coffee Bean

Mumbai, India, and Morristown, NJ—OmniActive Health Technologies announced the publication of new pharmacokinetic data on its proprietary energy ingredient Xtenergy, a natural, sustained-release caffeine...

Review Dives Into Mechanisms of Action of French Oak Wood Extract

Hoboken, NJ—A new review article published in the Journal of Medicinal Food provides a comprehensive overview of the composition, bioavailability, and mechanisms of action...
probiotics for wellbeing and mood

Study: Pre/Probiotics May Benefit Mood Regulation

A new research review suggest the benefits of psycobiotics—pre- and probiotics that affect the gut-brain axis (i.e., those products that can aid in mood...
Portrait of happy young fitness woman running with earphones

Marathon Runners and Probiotics

Probiotics Help Marathoners Go the Distance Like most exercise, running is good for your microbes. However, a marathon (26.219 miles) can be an extreme challenge...