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Kroger’s New App Helps Shoppers Pick Healthy Foods

Cincinnati, OH — Kroger launched a new mobile app called OptUP, reports Food & Wine, meant to make picking up healthy foods and maintaining...

Chilled Tomato Tart Recipe

This recipe is gluten and grain-free (there is also a non-dairy option). Ingredients: For the crust you will need 1 tart tin 2 1/2 cups almond flour/meal 1/2...

Boost Your Brain Power With Lecithin

Lecithin is a naturally occurring fatty acid that is said to play a major role in maintaining energy balance and supporting metabolic function. Important...

Convenient Nutrition

According to Label Insights, 67% of American consumers say they prioritize healthy and socially conscious food purchases (1). Unfortunately, being healthy is easier said...

Are You a Sugar Burner or a Fat Burner?

Most people who struggle with weight are what we call “sugar burners” — they just can’t access the fat stores on their body and...

Listen: Vitamin Angels in Action

As Mother's Day approaches, WholeFoods Magazine Publisher Heather Wainer shares her experiences as a volunteer in Peru with the charity Vitamin Angels in a...

The Trouble With Strawberries

Wild strawberries! Small, red, sweet — the unforgettable flavor of summer. But after decades of cultivation, the berries seem to have lost the memory...

Moroccan Stuffed Cabbage Recipe

This recipe is gluten-free, vegan, vegetarian and low-carb and makes a serving of eight cabbage rolls. Ingredients: 1 large head of cabbage 1 cup quinoa ...

The Acid/Alkaline Connection

It may be easier than you think to get on track to create perfect health. Lifestyle, exercise adequate fluid consumption as well as ideal...

Indiana Store Owners Will Get Back Their Confiscated CBD

Indianapolis, IN - Dozens of Indiana businesses that sell products with CBD oil in them can breathe a little easier. The Indiana Tobacco and Alcohol Commission...

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