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New Answers From Long-term Studies of Dietary Fats: Many Will Be Surprised!

Sometimes nutrition “wisdom” changes as more research adds clarification. Recent studies have clarified the role of the essential fatty acid linoleic acid and heart...

Omega -3, -6, -9 Update

Omegas don’t have quite the same surrounding excitement as some of the ingredients that have taken the market by storm in 2019—but that doesn’t...

Linoleic Acid Reduces Risk of Diabetes, Study Says

Linoleic acid intake is inversely associated with risk of type-II diabetes, according to a new study published in Diabetes Care. The study followed 83,648 women...

Omega-3 Expert: New Science Links Omega-6 to Heart Benefits

Sioux Falls, SD--Do omega-6 fatty acids fuel disease-causing inflammation or are they just as important as omega-3s in reducing risk of disease? Two new...
omega-3s

For Parents Only: What You Need to Know about Omega-3s

There are two basic ways to talk about omega-3s. The first is dry and scientific and tells you the structure and name of different fatty...