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Food with high fiber content for a healthy diet with fruit, vegetables, whole wheat bread, pasta, nuts, legumes, grains and cereals. High in antioxidants, anthocyanins, vitamins and omega 3 fatty acid. Rustic background top view.

Most Dietary Guidelines Incompatible with Sustainability, Health Targets

Reforming national dietary guidelines to help people eat healthier and more sustainably could prevent deaths from chronic diseases and cut greenhouse gas emissions—but, according...

As the Amazon Burns, Experts Urge Plant-Based Diets

Wildfires continue to rage in the Amazon--Reuters reports that there have been 72,843 fires detected by Brazil’s space research center INPE so far this...

Plant-Based Diet Lowers Risk for Cardiovascular Disease, Study Suggests

Dallas, TX—Upping plant-based food intake and eating fewer animal-based foods may be linked to better heart health, according to new research published in the...

Study: Plant-Based Diets Can Help Reduce Risk of Heart Failure, Kidney Disease

Two new studies offer even more evidence of the benefits of plant-based eating: Reduced risk of heart failure, and reduced risk of chronic kidney...

Study: Replacing Red Meat With Plant Protein Reduces Risk for CVD

West Lafayette, IN, and Boston, MA--Replacing red meat with healthy plant proteins may lead to a decrease in risk factors for cardiovascular disease (CVD),...

Plant-Based Diets May Reduce Gingivitis

Whole food plant-based diets may reduce gingivitis, according to a study published in the Journal of Clinical Periodontology. "Study results clearly demonstrate the possibility to naturally...