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What Are Oxalates? How Tiny Compounds Can Affect Your Kidneys

Nutritionists often urge individuals to eat a rainbow of foods during meals: cherry colored tomatoes, emerald-hued spinach, and orange yams, to name a few....

The Plant-Based Phenomenon Is Growing

A large number of consumers are modifying their diets, eating less meat and dairy and more fruits and vegetables. Some make the switch to...