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Niacin: The Original Megavitamin Is More Important Than Ever

L et’s continue discussing some of the many health benefits of niacin with Dr. Andrew Saul. Most people have no clue why niacin is...

Increased Fruit and Vegetable Consumption Linked to Increased Psychological Well-Being

Who would have thought that a generous serving of your favorite fruits and vegetables would actually increase your sense of psychological well-being? Researchers are...

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