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woman enjoying a deep sleep

5 Rituals to Wind Down, Rest Well & Wake Refreshed

There are days when I wake up ready to go to sleep. Who’s with me? And then when I finally slide into bed excited...

5 MD Tips for Saving Your Summer Skin

Seasonal transitions are always tough on our skin, especially the shift from winter into spring and summer—we’re going from chilly temperatures, into the heat,...

5 Summer Skin Heroes!

Smooth skin with a natural, healthy glow is the summer goal…but often the reality is that skin is either sunburned, dry and ashy, oily...